best ayurveda treatment for stroke in kerala
Keeping Your Body Balanced to Avoid Strokes Strokes are serious health issues that happen when the blood flow to part of your brain gets blocked or a blood vessel in the brain bursts. This can cause damage to your brain cells. But, by incorporating principles of Ayurveda, renowned for its holistic healing methods, you can lower your risk of having a stroke by keeping your body balanced. Ayurveda, with its roots in places like Kerala and Ernakulam, offers a wealth of knowledge on living a balanced life. Let's explore some simple steps you can take, inspired by Ayurvedic practices, to stay healthy and reduce your chances of a stroke. Vaidya health care Eat Healthy Foods Incorporating an Ayurvedic diet that focuses on eating lots of fruits, vegetables, whole grains, and lean proteins like fish and chicken can help maintain your body's balance. Such a diet is beneficial for managing blood pressure and cholesterol, crucial for preventing stroke. Ayurvedic practices, especially in r